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Coaching the Essence: ICF Certification Mentor Coaching Group Practicum

Table of Contents:

Imagine... homepage

Learn the benefits of working with
a coach

Where do you start? Well, what are your objectives?

Answer the question: Are
you coachable?

Which services work best for

Check out ALUL's calendar of current events

Find answers to questions about coaching

Who is A Life U Love Coaching Services?

Things people say about coaching with Simone

Contact & feedback

Links to  
favorite resources

What else am I up to?
Evolutionary Adventures


Simone Peer, MA, PCC, PMC
Global Mobile
Office-base: Chicago, IL
freedom @ alifeulove.com



Coaching Skills:
the tools of the trade


what is
undivided awareness.

-Bruce Lee


Coaching puts you first. It is a process that:
focuses you to maximize opportunities, simplify your lifestyle, prioritize goals, and grow more quickly.

Coaches are trained to:

build a partnership with you that provides support, structure, and focus. This allows you to identify, clarify, and achieve goals faster and easier than otherwise possible.

ask more than you do of yourself and provide the tools, support, and structure that affords you the confidence and courage to move forward.

listen, observe, question, and elicit strategies and solutions that come from you, so they work for you.

create a safe space for you to trust, learn, and grow.

Coaches work to:
Evolve you

Plan and strategize effectively
Optimize and leverage opportunities to grow
Clarify subtle distinctions between word choices
Get to the point, not beat around the bush

Coach U's Eleven Core Coaching Competencies
were developed to support greater understanding about the skills and approaches used within today's coaching profession, and were used as the foundation for the ICF Credentialing process examination. (external links: ICF Core Competencies & Code of Ethics)


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Coaching — from fear to freedom
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